Spicy, tangy and slightly sweet pickle prepared with amla that is very simple. Amla are loaded with Vitamin C, calcium, phosphorus, iron, carotene and Vitamin B complex. They’re chockfull of healthy antioxidants and fiber, good for diabetic and heart patients and help in reducing body weight and many more health benefits, Amla is also very good for cold and cough ailments so it is a good idea to use amla daily in our diet. Loaded with vitamin C, which helps you fight infections and get an immunity boost.
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