Almonds are packed with vitamins, minerals, protein and fiber, and are associated with a number of health benefits. Being a source of vitamin E, copper, magnesium, and high quality protein, just a handful of almonds, contains one-eighth of our necessary daily protein. Eating one or two handfuls of almonds per day can lead to mild reductions in “bad” LDL cholesterol, potentially reducing the risk of heart disease.
Almonds contain minerals like potassium, folic acid, protein, mono-saturated fats and vitamin E reducing your chances of heart diseases. Almonds are rich in nutrients, especially Magnesium, which help curb down Hypertension and maintain good Heart Health.
Almonds are naturally rich in fiber and protein, thus proving to be a very healthy snack and your friend indeed, when you’re trying to maintain or lose weight.
Almonds Are Loaded With Antioxidants & High in Vitamin E. Our premium, gourmet nuts are handpicked to ensure that you get the best from the first to the last bite. High in vitamin E they are good for your skin, hair and are loaded with antioxidants that support your immune function! Ideally consumed by soaking the nuts overnight.
Almonds are the food for the brain. Full of natural oils and un spoilt, these are a gift of nature. So go snacking with the most nutritious.