Cloves are the aromatic flower buds of the clove tree. Cloves are used in many dishes and add distinctive warm and bittersweet flavour to cuisines. This tasty spice has many health benefits. It has anti-inflammatory properties and can be used as a natural pain-reliever. In the past, it was used as a remedy for toothache.
Cloves have many potential health benefits, including keeping blood sugar in check and helping block the growth of bacteria. Cloves are best known as a sweet and aromatic spice, but they have also been used in traditional medicine. Cloves are low in calories but a rich source of manganese. They’re otherwise an insignificant source of nutrients. cloves and the compounds they contain may help reduce oxidative stress and protect the liver.