Nuts are loaded with essential nutrients and multiple health benefits. Walnut is not only beneficial for our heart and mind, but its intake is helpful in maintaining our entire health. Walnuts are delicious as well as rich in many qualities. It is also called the powerhouse of energy.
Walnuts, which are an especially good source of copper and manganese, may boost heart and brain health. These Raw walnuts are just the ones you can ask for! So yummy, buttery, rich and full of flavors that you can enjoy packed in a healthy snack. Experience a wonderful crunch and enjoy the health benefits you can get from raw walnuts just in a single bite!
Walnuts provide healthy fats, fiber, vitamins and minerals — and that’s just the beginning of how they may support your health. Walnuts are also richer than most other nuts in polyunsaturated fats. The most abundant one is an omega-6 fatty acid called linoleic acid.
You can use raw walnuts as an ingredient in your next meal, as a topping to your salad, add it to yogurt and ice cream, or roast them for more crunches! All you need to do is a single click to buy a pack full of them.
Walnuts fall into the category of nuts and seeds. Being rich in antioxidants, it has been ranked first in the category of nuts. The Hindi name of Walnut is Akrot, in Malayalam it is called Akrothandi, Akruta Kaya in Telugu, Akrota in Kannada, Akrod in Marathi, Akrot in Gujarati, and Akrotu in Tamil. Walnut is used in many types of food, such as cookies, cakes, energy bars, pudding, etc.