Rich source of vitamin C & good way to boost immunity.
A powerhouse of nutrition, Amla or Indian gooseberry has many health benefits. The sweet relish, Amla Murabba, is also packed with them. Amla murraba is believed to have numerous health benefits, including enhancing immunity. No wonder, it is a common remedy in Indian homes. It is a rich source of polyphenols, vitamin C, vitamin A, calcium, magnesium and iron among others.
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