Mace included in your diet keeps constipation, flatulence /gas related issues, bloating of the stomach, and constipation away. Mace Spice or Javitri spice also regulates bowel movements, cures nausea and diarrhea.
One such spice is javitri or mace which is actually a covering to nutmeg or jaiphal and has its own use as well. It is also very useful in reducing bad mouth breath and curing excessive thirst. If flatulence and bloating is an issue for you then this spice is your best friend. Javitri also improves taste and digestion strength like an appetiser.