Sesame Seeds (Safed Til)

Sesame Seeds (Safed Til)

Sesame seeds are very tiny but they are a good source of protein, which is a necessary building block for your body.
Sesame seeds also known as Til, is mainly grown for its seed and oil. It is packed with various nutrients and fibre and can be beneficial to add in your daily diet. Sesame seeds can be consumed roasted, crushed or sprinkled over salads.

250gms250gms - 500gms500gms - 1kg1kg

Sesame seeds can give a nutty flavor and subtle crunch to many dishes. Unhulled sesame seeds are especially rich in nutrients vital to bone health, including calcium. Soaking, roasting, or sprouting sesame seeds can improve absorption of these minerals.
Sesame seeds have many potential health benefits and have been used in folk medicine for thousands of years. They may protect against heart disease, diabetes, and arthritis.


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