Pickles have been a part of Indian traditional meals since ages. Both raw and pickled garlic are used to cure many health conditions. Garlic is found to be beneficial against common cold and flu by boosting your immunity. Due to its fermented nature and properties, it offers not only taste but also has multiple health benefits, and hence Ayurveda recommends having pickle with every meal. Garlic protects the heart by preventing blood clots and blocks, which may lead to heart attack. Also helps in regulating blood pressure.