Moong dal is one of the favorite beans loved by the people of India, as it is packed with lots of vital nutrients. Moong Dal Mangodi is a pakoda or wadi like snack made with a batter of soaked and spiced moong dal. These tasty and nutrient-packed mangodis are deep-fried and added to dishes like dals, pulaos and even subzis like Mangodi ki Dal , Palak Mangodi , Papad Mangodi ki Subzi and Methi Mangodi. Mangodis are not only handy but also super-tasty!
Moong dal are extremely rich in fiber and protein. This works for weight loss and healthy weight management. Moong dal having a good amount of Folate, Iron, and Protein, when taken regularly, ensures that your cells stay healthy enough for their repair and renewal. The iron content in moong dal reduces the risk of developing anemia. Incorporating organic moong dal into your daily diet improves your immune system and reduces the risk of developing any diseases.